Leslie’s 9 weeks

I am finally getting back on the bike. I have two rides so far and I will take my third tomorrow. My legs feel pretty good but my left arm is weak. It will awhile before I get back to the dirt and to full power but I am just happy I can ride.

I have also been out for a few runs. My doctor didn’t want me to start running yet but I couldn’t take it anymore. And my dog couldn’t take it anymore watching me run alone on the treadmill either.

I have been going to PT twice a week now. The PT works on increasing my flexibility. Although I can bear weight on the arm I still have difficulty raising it up above 90 degrees. My next Dr appt is in 2 weeks. I hope it is the last!